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The Mindful Learning Framework

Faculty Focus

Review the actual definition: The awareness that emerges through paying attention, in the present moment, and nonjudgmentally to the unfolding experience moment by moment (Kabat-Zinn). It’s important to note that mindsets vary and humans are not always one or the other. It shows them they can rethink and recreate their habits.

article thumbnail

The Mindful Learning Framework

Faculty Focus

Review the actual definition: The awareness that emerges through paying attention, in the present moment, and nonjudgmentally to the unfolding experience moment by moment (Kabat-Zinn). It’s important to note that mindsets vary and humans are not always one or the other. It shows them they can rethink and recreate their habits.