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The Mindful Learning Framework

Faculty Focus

Lesson #1: Thinking and learning In groups, have your students reflect upon their academic history and identify how they think and learn. Review the actual definition: The awareness that emerges through paying attention, in the present moment, and nonjudgmentally to the unfolding experience moment by moment (Kabat-Zinn).

article thumbnail

The Mindful Learning Framework

Faculty Focus

Lesson #1: Thinking and learning In groups, have your students reflect upon their academic history and identify how they think and learn. Review the actual definition: The awareness that emerges through paying attention, in the present moment, and nonjudgmentally to the unfolding experience moment by moment (Kabat-Zinn).